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		<loc>https://vdgsports.com/mlb-rule-changes-pitch-clock-debate/</loc>
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			<news:publication_date>2026-05-03T00:32:38+00:00</news:publication_date>
			<news:title>MLB Rule Changes, Explained: What Improves the Game (and What Doesn’t)</news:title>
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			<video:title>MLB Rule Changes, Explained: What Improves the Game (and What Doesn’t)</video:title>
			<video:description>A longtime baseball fan weighs in on MLB’s latest rule changes, separating fixes that restore craft and action from moves aimed at “casuals” that may miss the point.</video:description>
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		<loc>https://vdgsports.com/365-day-transfer-window-fixture-congestion/</loc>
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			<news:publication_date>2026-05-02T17:01:30+00:00</news:publication_date>
			<news:title>Why Football Needs Year-Round Transfers to Fix Fixture Congestion</news:title>
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			<video:title>Why Football Needs Year-Round Transfers to Fix Fixture Congestion</video:title>
			<video:description>Football’s packed schedule harms player health &#038; match quality. A year-round (or more flexible) transfer window could help by letting squads adjust throughout the year.</video:description>
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